Thrilled to Announce Link between Youth Sport Trust and Go Faster Food

As a runner eating a healthy, balanced diet, I'd like to think I'm getting enough Vitamin D from being outdoors a lot and eating enough...

Let me tell you about Holly. When I first met her, a year 12 student at The Regis School, Bognor Regis, and one of the first students to...

"Hands up who's had breakfast today?" At a recent workshop with a class of sixth-formers, a paltry few raised their hand. No surprise...

A mixed group of Year !0 Catering GCSE students and 6th formers doing PE A Level joined Kate for another succesful delivery of Go Faster...

It's a rare occasion and always with a measure of trepidation, that I venture into my teenage son's bedroom. The unknown territory offers...

A quick trip up the M5/M6 saw me in Manchester at the amazing state-of-the-art Chill Factore artifical indoor ski slope this weekend...

Yesterday I had the pleasure of judging a regional heat of The Rotary Club's Young Chef competition sponsored by our local Clifton Rotary...

“As an athlete, what you eat is integral to successful training and competition. You have to fuel your body with the right foods to make...

This week's #GoFasterFriday is brought to you with huge joy tinged with not a little sadness. Those who follow Go Faster Food will know...