N is for Nutrition. Can good nutrition really help you do better at school?
The human brain relies on a constant supply of blood glucose to function at its best.... Read Kate Percy's recent contribution to the "A-Z for School Improvement through Sport and PE", edited by Shaun Dowling, Head of Sport, United Learning and David Woods CBE: N is for Nutrition Can the application of sports nutrition principles enhance academic performance? It is now widely accepted that achieving potential in sport is not just about training hard. Healthy eating and making