Yum, these festive flapjacks will energise your Christmas week. Jam-packed with sustaining carbohydrate, they're a real treat that your pupils will love. Commercially-bought energy bars can be sweet, sickly and packed with unwanted extras; these flapjacks will take max. 25 minutes from start to finish – well worth the effort, I’d say. Ingredients to serve 4 175g butter, plus extra for greasing 175g golden syrup 100g soft brown sugar 250g oats (50% jumbo oats and 50% standard

Mmmmm....Christmas food. Sausage rolls, canapés, mulled wine, brandy butter....Let’s face it; life’s too short to turn down the odd mince pie or Great Aunt Bessie’s Christmas trifle. But with Christmas fever starting earlier each year, getting the balance right can be an uphill struggle. Whatever age, your pupils will enjoy making these amazingly delicious ‘no-cook’ Christmas energy balls; they make a fab ‘superfood’ alternative to a mince pie. Rich in heart-friendly unsat fa