Wake up & smell the porridge!
... it's even better for you than you thought! So, how do you like your morning bowl of porridge? Jumbo or instant oats? With milk? With raisins? Nuts? Chia seeds? Honey or maple syrup? Cinnamon? Chocolate buttons? Crunchy demerara and chopped apple? Mmmm, so many options to choose from! How can people claim that porridge is boring! You know it's healthy. You know it's tasty. Whether fuelling up before a workout (or indeed this Sunday's London Marathon!) or just after a healt
Half of 7 to 12 year olds in BBC Newsround survey don't eat veg on a daily basis
For more, go to the BBC Newsround report here
Cycling Dan makes #GoFaster lemon chicken kebabs to fuel his weekend race.
British Universities Circuit Cycling Champion and Go Faster Food Ambassador, Dan McKimm, shows off his awesome cooking skills with the most delicious lemon chicken kebabs which he makes to fuel his heavy weekend of back to back cycle training and racing. Click here to download the full recipe - http://www.gofasterfoodforschools.com/#!key-stage-3/c13r7
Lucy cooks Cinnamon, Apple & Raisin Porridge. Yum!
Top GB pole vaulter and Go Faster Food Ambassador Lucy Bryan, loves to eat good food. She fuels up before a heavy training session with our #GoFaster cinnamon, apple & raisin porridge. See how easy it is to make!
