Thrilled to Announce Link between Youth Sport Trust and Go Faster Food

As a runner eating a healthy, balanced diet, I'd like to think I'm getting enough Vitamin D from being outdoors a lot and eating enough foods rich in Vitamin D. However, this week Government health advisers are urging everyone to eat more foods rich in Vitamin D, such as tuna, salmon and eggs, or take supplements, in order to triple their intake of vitamin D to reduce their risk of bone disease. Sunshine, not food, is where most of your vitamin D comes from, so this advice re