"Eat like a Sports Star" Workshops

 

Bringing healthy eating in the curriculum to life, using real examples of how and what sports stars eat, and why, role models, measuring levels of sugar or salt in certain foods and drinks, as well as getting down to business creating and tasting, our workshops engage children with the food they eat. 

 

The girls discover why Corrine Yorston, captain of Bristol Academy WFC, likes to eat sweet potatoes and steak before a football match.

 

 

The boys get down to business with some serious smoothie-making.

St Barnbabus CEVC

London Youth Rowing

 

 

 

Tudor and Will serve up 'posh' fish 'n chips as their post-exercise recovery meal.

Hampton Junior School

 

 

Years 3-6 find out how Olympians eat and get creative with smoothies and granola.